Mount Athos Eggplant Salad

Mount Athos Eggplant Salad

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Mount Athos Eggplant Salad

The simple Mount Athos version of eggplant salad

Mount Athos Eggplant Salad is a traditional Greek recipe that originates from Mount Athos, renowned for its rich culinary tradition. This eggplant salad stands out for its simplicity and deep flavor, achieved through the careful selection of ingredients and the traditional preparation method.

The main ingredient is eggplant, which is roasted whole until soft and infused with a smoky flavor. Typically, the eggplant is grilled over charcoal or baked in an oven, and the skin is then removed. The dish usually contains olive oil, garlic, vinegar or lemon juice, and in some variations, finely chopped onion, fresh parsley, and walnuts are added. The salad has a creamy, light texture with a strong, smoky flavor from the roasted eggplant. It is served cold, usually as an accompaniment to bread or breadsticks.

The Mount Athos version of this salad is characterized by the simplicity and authenticity of the ingredients, aligning with the monastic diet of Mount Athos. It is a healthy and flavorful dish that highlights the essence of traditional Greek cuisine.